Deep Tissue Massage

Deep Tissue Therapy Massage

A deep, powerful yet nurturing massage.

Deep Tissue Massage can be adapted to aid deep relaxation, helping with recovery from exercise and physical activity. Deep Tissue Massage has the added benefit of being both therapeutic and corrective at the same time.

Benefits of Deep Tissue Massage include helping:

  • Release muscle tension and stress
  • Relieve pain and restore mobility
  • Prevent injuries
  • Aid recovery
  • Promote increased flexibility and wellbeing
  • Improve range of movement
  • Break up and eliminate scar tissue
  • Release toxins built up in muscles
  • Relaxing and soothing the muscles
  • Relax knotted muscles
  • Increase blood and oxygen flow to muscle tissue

Deep Tissue Massage uses slow, deeper focused pressure on the specific area of concern to release tension on the deeper layers of the muscle tissue. Specialised techniques, including Soft Tissue Release, Trigger Point Therapy and Cross Fibre Friction are used working on the fibres of the muscles, fascia and tendons.

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